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09.-15.07.2012 in Hard
2012 EHF "Rinck" Convention Open Master Coach and Licensing Course
Additional Material
Coaches - Marczinka Zoltan
2.1. Building up 3-2-1 Zone Defence
2.2. Building up 5-1 Zone Defence
2.3. Building up 6-0 Zone Defence
EHF Matters - Simion Doru Constantin
3.1. Brand Handball - Professional leagues, clubs, players, trainers
3.2. A Brand called Handball - Professional leagues, clubs, players, trainers
EHF CAN - Pollany Wolfgang
4.1. Trend Analyses of the 2012 EHF Men's Eueopean Championship
4.2. Street Handball - Basic Rules
4.3. Street Handball - Philosophy
Coaches - Acsinte Alexandru
5.1. Proprioceptive Training in Handball
5.2. Coach - Player - Group Work
Coaches - Vock Andreas
6.3. Intermittent Strenght Training
6.4. Mat Basic Exercises - Propriozeptives Training
6.6. Sensomotoric - Strength Programme
6.7. Sensormotoric Programme
6.8. Sensorimotor - Balance
Additional Material - Vock Andreas
7.1. 2001 Billat Interval Training for Performance Part 1 Aerobic Interval Training
7.2. 2001 Billat Interval Training for Performance Part 2 Anerobic Interval Training
7.3. Aerobic Interval Training Versus Continuous Moderate Exercise as a Treatment
7.4. Block Periodization by Vladimir B. Issurin
7.5. Effect of High-Intensity Intermittent Training on Lactate
7.6. Effect of Short-term Sprint Interval Training on Human Skeletal Muscle
7.7. Effects of High Intensity Exercise Training on Cardiovascular Function - Oxygen uptake....
7.8. Extremely Short Duration High Intensity Interval Training
7.9. GSSI-High Intensity Interval Training
7.10. High Intensity versus Low Intensity High Volume Training
7.12. Interferance of Strenght Development by Simultaneously Training for Strength and Endurance
7.13. Intervals Thresholds and Long Slow Distance
7.14. Issurin New Horizons for the Methodology and Physiology of Training Periodization
7.15. Jamaican Sprint Secrets
7.16. Short-term Sprint Interval Versus Traditional Endurance
7.17. Six Sessions of Sprint Interval Training Increases Muscle Oxidative Potential
7.18. Stretch-shortening Research
7.19. Two Weeks of High-intensity Aerobic Interval Training increases the Capacity
7.20. Very short Intervaltraining around the Critical Velocity
7.21. VO2max - What do we know and what do we still need to know
